Breath In - Guided Breath

Hello you breath mastering champion!

I am so happy you're up for the challenge of breathing with intention.

The goal is 30 days.
The kind of breathing is Power Breath, by Tony Robbins
Format: 5 second inhale, 15 second hold, 10 second exhale for 10 rounds.

Listen to the guided version HERE
Time Stamp breath work starts @2min 29sec

Questions, Comments, Feedback the whole shebang....
Dm Da IG: TheBrazenRadio
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