Breath In - Guided Breath

Breath In - Guided Breath

Hello you breath mastering champion! I am so happy you're up for the challenge of breathing with intention. The goal is 30 days.The kind of breathi...
Growth Mindset; Them Thoughts Be Creating Reality

Growth Mindset; Them Thoughts Be Creating Reality

There go those thoughts, shaping reality… Our mindset plays a powerful role in shaping our reality. The way we think and the beliefs we hold can in...
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